Thursday, May 5, 2011

Paleo

May 1, 2011 -  4:29pm



A couple of my friends are on this Paleo diet, and all they can eat are these fresh, non chemical, organic, all protein foods blah blah blah. But when I tried these raw cashews I was surprised...they are amazing...and amazingly EXPENSIVE when I went to pick some up for a salad I was making.  Thanks to my friend which we call CrossFit Dave we are all concerned about how we eat.  Yes, we email him daily about what we can or cannot eat, but he always answers.  I often wonder if he is so over answering free questions about this diet....

Please check out http://www.crossfitarsenal.com and see what I am talking about....this business "CrossFit Dave" is running is an awesome one!

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